When most people think about getting a massage, they think of how much it relaxes them. It is true that one of the benefits of massage is relaxation. It can also help alleviate pain and stiffness in your muscles and joints. However, massage is also good for your skin. In fact, if you have regular massages, you may not need to undergo cosmetic procedures, such as Botox injections, microdermabrasion, or even a facelift. Here are just a few ways a massage can keep you looking younger.
Increased Circulation
The strokes and manipulations done during a massage help to increase blood flow. This increases the amount of oxygen and other nutrients getting to your skin, including water. Your skin will be and look healthier. It will be more supple and full so there will be fewer wrinkles. In addition, the massage oil used will help to hydrate and moisturize your skin. Hydration is a key to keeping your skin looking young.
Tissue Regeneration
A massage also helps to remove dead skin cells. This keeps your pores from becoming clogged and inflamed with dead cells. In addition, the sloughing off of old cells will cause an increase in the production of new cells. These new cells are healthier and do not have the dull appearance old ones do. In addition, the regeneration will help reduce scar tissue and stretch marks.
Relaxation
When you are relaxed and your pain diminished, you are not holding your muscles taut. This relaxed state will also show in your face and skin, giving you a more pleasant appearance. Quite often, wrinkles form due to the way you scrunch your face when stressed or in pain. Regular massages will keep your face relaxed and less tense so lines and wrinkles do not form.
Remove Toxins
Toxins and pollutants in the air end up in your body. They can clog your pores and keep oxygen and nutrients from getting to the skin tissue. A massage pushes these toxins and pollutants out of your body through your pores and increases the production of lymph to help wash them from your body.
While you may experience a rash or even some acne after your first couple of massages, it is due to the fact that your body is getting rid of some gunk. Once you have cleaned it out, your skin will look much better and younger. In addition, you will feel better, too.
To learn more, contact a company like Beauty Forever Spa.
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