Thanks to modern medicine and technology, you can still rebuild your breast for cosmetic purposes, especially after medical surgery. Your cosmetic surgeon can suggest using a flap reconstruction technique that transplants body tissue from one donor region to your breast region. Another form of breast reconstruction surgery is the use of implants.
Whatever option the surgeon recommends, you want to heal and recover quickly after the procedure. How can you make the recovery period bearable? If you fear undergoing breast reconstruction surgery because of the recovery period, here are four tips that can enhance your experience.
1. Pain Management
Although breast reconstruction is an invasive procedure, it is usually painless after the first few days. You expect to experience some discomfort, swelling, and slight bleeding after surgery. Thankfully, the inflammation and swelling should subside as the wound continues to heal. Your surgeon will prescribe pain relievers to help you manage the pain until it fades away.
It is important to follow your surgeon's instructions to manage pain and avoid developing some dependency on the drugs. If the pain doesn't subside within the next few weeks, visit your doctor immediately.
2. Wear Your Post-Surgical Bra Faithfully
After proper wound dressing and bandaging, your surgeon will recommend wearing an elastic post-surgical bra after the surgery. The special tool minimizes swelling, allows free blood circulation around the surgical site, and supports the new tissue or implants in your breast region.
Wear the bra for as long as the doctor recommends. It enhances the chances of successful procedures and desirable results. You could ask your doctor to recommend other types of bras to wear after the post-surgical type.
3. Go Easy on Your Body
Surgeons recommend a lot of rest and sleep during the recovery period after a breast reconstruction surgery. Avoid strenuous physical activities such as exercises, heavy lifting, and long walks. This might tamper with your healing incisions and sometimes cause tears.
Drink a lot of water, rest, and allow your body to heal. Within a few weeks, you should be able to resume normal activities. Incorporate activities gradually to avoid causing severe strain to the surgical sites.
4. Eat Healthy Meals
Your body will heal fast if you eat healthy meals. Food rich in proteins, vitamins, and minerals will help you recuperate quickly. Avoid processed foods that have higher amounts of fat, salt, or sugar. Go for whole and unprocessed foods to boost your energy and blood levels. You may want to avoid smoking or alcohol until you recover fully.
It is important to have realistic expectations for breast reconstruction surgery and the recovery process. With these tips, you have no reason to fear this innovative cosmetic procedure. Schedule an appointment with a reliable surgeon for further guidance.
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